When pain builds up on the inner side of the knee, a condition known as medial knee osteoarthritis may be developing. It happens when the cartilage in that part of the knee wears down from uneven pressure, over time. People with this condition often feel stiffness, pain while walking or climbing stairs, and a tired feeling in the knee joint. Some of the causes include foot and ankle alignment that changes how the leg moves, arches collapsing or turning, or knees that lean inward or outward more than they should.  All of these causes shift load into the inner knee. With a detailed foot and ankle evaluation, a specialist can recommend orthotics, which support the foot and help direct force away from the inner knee, improve alignment, and reduce stress on the joint. If knee pain is affecting your daily life, it is suggested that you schedule an appointment with a specialist to inquire about custom orthotics. 

Custom orthotics can greatly enhance overall comfort, posture, and mobility by supporting the body from its foundation, the feet. Balance begins with proper alignment of the feet, as even small imbalances can affect the ankles, knees, hips, and spine. When the feet are properly supported, the body moves more efficiently and experiences less strain, helping to prevent fatigue, stiffness, and pain that often interfere with daily activities. Custom orthotics are designed to restore stability and alignment, allowing the body to maintain its natural balance.

Patients who wear custom orthotics often notice improvements in posture, reduced joint stress, and greater ease during walking, standing, or exercise. The consistent support provided by orthotics can help relieve discomfort from conditions such as plantar fasciitis, flat feet, and heel pain while improving endurance throughout the day. For individuals who stand for long hours or participate in sports, orthotics enhance performance by absorbing shock and improving biomechanics, reducing the risk of injury and muscle fatigue.

Each pair of custom orthotics is created following a detailed assessment, which may include digital scans or gait analysis. The result is a comfortable, precise fit tailored to each person’s needs.

If you experience chronic foot, leg, or back discomfort, it is suggested that you contact our office for more information or to schedule an appointment.

If you have any questions, please feel free to contact our offices located in Kitchener, Owen Sound, Collington, Cambridge, and Waterloo, ON . 

Maintaining good balance is essential for older adults, and custom orthotics can play an important role in improving stability and confidence during daily movement. These orthotic inserts support proper alignment, enhance positioning, and provide a more secure foundation with each step. By improving balance, they can help reduce the risk of falls and ease discomfort linked to poor mechanics. A specialist can evaluate gait, muscle strength, and foot structure to design orthotics that meet individual needs and promote safer mobility. Through guided care and personalized support, older adults can move with greater comfort and assurance. If you are experiencing balance concerns, it is suggested that you schedule a visit with a specialist to learn how custom orthotics can support safer and steadier movement.

Custom orthotics can greatly enhance overall comfort, posture, and mobility by supporting the body from its foundation, the feet. Balance begins with proper alignment of the feet, as even small imbalances can affect the ankles, knees, hips, and spine. When the feet are properly supported, the body moves more efficiently and experiences less strain, helping to prevent fatigue, stiffness, and pain that often interfere with daily activities. Custom orthotics are designed to restore stability and alignment, allowing the body to maintain its natural balance.

Patients who wear custom orthotics often notice improvements in posture, reduced joint stress, and greater ease during walking, standing, or exercise. The consistent support provided by orthotics can help relieve discomfort from conditions such as plantar fasciitis, flat feet, and heel pain while improving endurance throughout the day. For individuals who stand for long hours or participate in sports, orthotics enhance performance by absorbing shock and improving biomechanics, reducing the risk of injury and muscle fatigue.

Each pair of custom orthotics is created following a detailed assessment, which may include digital scans or gait analysis. The result is a comfortable, precise fit tailored to each person’s needs.

If you experience chronic foot, leg, or back discomfort, it is suggested that you contact our office for more information or to schedule an appointment.

If you have any questions, please feel free to contact our offices located in Kitchener, Owen Sound, Collington, Cambridge, and Waterloo, ON . 

Custom orthotics are specialized insoles designed to provide structural support and enhance foot function, accommodating various shoe types. Custom orthotics are beneficial for addressing a range of issues, including heel pain, Achilles tendonitis, flat feet, and more. By rebalancing the feet and aligning the body, they can alleviate knee and back pain and relieve pressure on problematic areas. To create these tailored orthotics, the process begins with a comprehensive assessment. Then, specialized methods are used to capture the precise imprint of your feet, considering your weight and shoe size. This data is sent to a medical lab, along with your prescription, to craft perfectly fitted orthotics that effectively address your specific concerns. If you would like to discuss how custom orthotics can help you, make an appointment with a specialist.

Custom orthotics play an important role in care by supporting the foundation of the body, the feet. When the feet are properly aligned, the entire musculoskeletal system benefits. Custom orthotics are specially designed inserts that fit each person’s unique foot structure, helping correct imbalances that can lead to pain or strain in the feet, ankles, knees, hips, and lower back. They promote better posture, improve stability, and allow for smoother, more efficient movement throughout daily activities.

Foot and ankle issues often contribute to spinal misalignment and muscle tension, which can interfere with overall body balance. Custom orthotics work to redistribute pressure evenly across the feet, reducing stress on joints and supporting the natural arches. This helps relieve discomfort from conditions such as plantar fasciitis, heel pain, and overpronation while also enhancing the long-term results of care.

Unlike generic insoles, custom orthotics are created after a detailed evaluation of foot structure, gait, and posture. Advanced technology is used to ensure each pair provides precise correction tailored to the patient’s needs. Worn regularly, they can improve comfort, mobility, and spinal alignment, allowing the body to function at its best.

If you are experiencing chronic foot, leg, or back pain, it is suggested that you contact our office for more information or to schedule an appointment.

If you have any questions, please feel free to contact our offices located in Kitchener, Owen Sound, Collington, Cambridge, and Waterloo, ON .